Ingredients:
- 1 medium butternut squash, peeled and diced
- 1 can 15 oz black beans, drained and rinsed
- 1 small red onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 8 small corn tortillas
- 1 cup shredded cheese optional
- 1 avocado, sliced
- 1/2 cup sour cream optional
- Fresh cilantro leaves for garnish
Instructions:
Start by heating the oven to 400F 200C
Add the butternut squash dices to a large bowl
Add the olive oil, chili powder, cumin, salt, and pepper
Toss the squash until it is well covered
Place the butternut squash in a single layer on a baking sheet and season it
Roast for 20 to 25 minutes, or until soft and slightly caramelized
Warm up a pan over medium-low heat and add the minced garlic and chopped red onion
Cook until the onion and garlic are soft
After you add the black beans, cook for another 5 minutes while stirring every now and then
Add pepper and salt to taste
You can warm the corn tortillas up in a dry pan or the microwave for a short time
Spread some of the black bean mixture and some of the roasted butternut squash on each tortilla
This is how you make the tostadas
You can add shredded cheese to the tostadas if you want, then broil them for a minute or two until the cheese melts
Sliced avocado, sour cream, and fresh cilantro leaves should be put on top of the tostadas
Enjoy your hot Butternut Squash and Black Bean Tostadas!
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